Why Street Dance can be a positive move to improving body image.
Why Street Dance can be a positive move to improving body image.
Channelling street style can totally change your mood, but it can also change how you dance.
Dance It Out Street Dance as Therapy As dancers, we all know that feeling of coming out of a dance class energised, on a total high with a huge smile across your face. But what about your mental health? I’m writing this article whilst in isolation as my partner, Rob, has Covid. It’s only been… Continue reading Dance It Out, Street Dance as Therapy
Street Dance for Over 30s How Not to Let Age Get on the Way What do you think when you think of a street dancer or someone that goes to street dance classes? Maybe someone in their early 20s, achingly hip, had previous dance experience, physically very fit, flexible, knows all the current tunes and generally… Continue reading Street Dance for Over 30s
